Simone McGrath is a physiotherapist based in Epping, VIC. You’ll find her clinic at Epping Plaza, Shop B009A, 583 High Street, Epping VIC 3076. Simone focuses on helping people move better and feel more comfortable in their day-to-day life.
As a physiotherapist, Simone works with patients who are dealing with aches, pains, and stiffness. This can include issues that make it harder to walk, sit, work, or do everyday tasks. At times, people also come in after an injury or when something just hasn’t settled the way they hoped.
Her appointments usually start with listening to what’s going on and understanding what you can and can’t do right now. From there, Simone builds a plan that fits your situation. In many cases, that means physical therapy sessions combined with exercise programs designed to help you rebuild strength and keep your body moving in a safer way.
Simone also uses hands-on techniques as part of treatment. Joint mobilization and manual therapy techniques can be useful when joints feel stiff or when movement feels limited. She tends to keep things practical and grounded, so you know what the treatment is aiming to do, and how it links back to your goals.
One thing Simone often brings into the room is a steady, calm approach. Pain and recovery can be frustrating, especially when you’ve tried things already. Simone helps patients work through problems step by step, rather than jumping straight to big changes. Over time, this can make it easier to manage symptoms and start feeling more confident with movement.
While the clinic is centred on physiotherapy, the main goal stays the same: getting you back to doing what you need to do, with less strain on your body. Whether you’re dealing with a long-running issue or something newer, Simone’s focus is on clear care, safe progress, and a plan you can actually stick with.
If you’d like to book an appointment with Simone McGrath, her practice is in Epping Plaza in central Epping. The clinic offers physical therapy sessions, exercise programs, joint mobilization, and manual therapy techniques, with treatment tailored to how you’re feeling and what you want to get back to.