Alexandra Sicari is a physiotherapist based in Glenelg, South Australia. You can find her at 18 Partridge Street, Glenelg SA 5045. She works with people who want to move better and feel more comfortable in their day to day life.
Physiotherapy can help with a lot of different problems, and in many cases it’s about getting your body working the way it should again. Alexandra looks after clients with aches and pains, stiffness, and problems that affect walking, lifting, or getting through work and home tasks. Sports injuries are also common, along with older injuries that flare up from time to time.
Sessions often focus on practical care you can keep using after you leave the clinic. That might include physical therapy exercises to build strength, improve movement, and support long term recovery. Exercises are usually matched to what’s going on for you, not just a one size fits all routine.
At times, joint work makes a big difference too. Alexandra uses joint mobilization to help reduce tightness and improve how joints move. If pain is linked to soft tissue being tight or sore, she may also include massage therapy to ease discomfort and help you get the most out of your movement work.
Stretching techniques are another part of the plan. Stretches can help with flexibility and can make day to day tasks feel easier, especially when you’ve been feeling tight for weeks or months. The goal is usually to help you feel more confident moving, not just to “get through” the day.
Alexandra brings a steady, hands on approach to care. She has experience treating a wide range of musculoskeletal concerns, and she aims to make physiotherapy feel clear and manageable. Over time, small changes in how you move can add up, and that’s where the work really pays off.
For education, Alexandra is trained in physiotherapy, with a focus on treatment and rehab that supports function and everyday movement. Her clinic care is also shaped by what helps patients in real life, from first appointment to follow up sessions as you improve.
If you’d like to book an appointment or learn more about what might suit your needs, reaching out to the clinic at the Glenelg address is the best next step.