Rosie Purdue is a physiotherapist based in Hawthorn, VIC, working from 127 To 129 Church Street, Hawthorn VIC 3122. Her focus is on helping people move better and feel more comfortable, using plain, practical physio that fits around real life. Many appointments start with a chat about what’s going on, then a hands-on check of how you’re moving, walking, and using your body day to day.
As a physiotherapist, Rosie provides physical therapy sessions for all sorts of aches and pains. That can include stubborn back or neck pain, sore joints, feeling stiff after sitting or sleeping, or pain that shows up with bending, lifting, or exercise. At times, it’s also about recovering from an injury and getting your strength and movement back in a safe way.
Sessions often involve joint mobilisation and pain management techniques. These are used to help calm things down, improve how your joints move, and make it easier for you to get moving without pushing through sharp pain. Rosie also looks at patterns—like what makes symptoms better or worse—so the plan doesn’t just target one moment, but helps you across the week.
Exercise programs are a big part of the care. The goal is not just to “rest and hope”. Instead, you’ll be given simple exercises you can do at home or alongside your daily routine, with guidance on how to progress. Over time, this can help build strength, support joints, and make movement feel more steady and confident. In many cases, small changes in how you move can make a noticeable difference, even if things have been going on for a while.
Rosie’s approach stays grounded and clear. There’s room to ask questions, and the plan is adjusted as you improve—or if things flare up. If you’re not sure what to book for, it’s still worth coming in to talk it through and get a better idea of what’s going on and what the next steps could look like.