Miss Yara Fares is a physiotherapist based in Kogarah, in Sydney’s south.
She works from 4 Belgrave Street, Kogarah NSW 2217. Appointments are mainly about helping people move better and feel more comfortable in day to day life.
Physiotherapy can help when your body feels stiff, sore, or just doesn’t do what it used to. In many cases, Miss Fares supports people with issues like aches in the back or neck, trouble with joints, or pain that makes it harder to work, exercise, or sleep. Sometimes it’s about an injury that needs rehab. Other times it’s about building strength and control again after things have changed.
Her sessions can include physical therapy exercises to help you regain movement and reduce pain. She also uses joint mobilisation techniques, which can help improve how a joint moves, especially when it feels tight or blocked.
For the muscles and soft tissues, she may use soft tissue massage. This is often part of the plan when muscle tightness is adding to the problem, or when the area feels knotted and sore.
Posture can matter more than people think. Miss Fares looks at how you stand, sit, and move, and then works on practical posture correction that you can actually keep up with at home. She also focuses on strengthening, including strength training, when it’s safe and right for your situation.
Overall, the goal is simple: better function and better comfort. Plans are usually built around what you can do now, what you want to get back to, and what makes the most sense for your day to day routine.
There isn’t a lot of extra “paperwork style” in the process. You’ll talk through what’s going on, and you’ll work together on steps that aim to move you forward over time.
If you’re dealing with pain, stiffness, or reduced movement, Miss Fares can help you start making change with hands-on care and an exercise focused approach.
For clinic hours and availability, it’s best to contact the practice directly at the Kogarah address listed above.