Miss Poppy M Drumm-Owen is a physiotherapist based in Marrickville, NSW. Her practice is at 3/359 Illawarra Rd, Marrickville NSW 2204.
As a physiotherapist, Poppy looks after people with aches and pains that affect how they move and feel day to day. That might be anything from stiffness in a joint to trouble with balance, or just feeling “off” when you walk, stand, or get moving again after a flare-up.
In sessions, she focuses on practical care you can use in real life. Treatment often includes physical therapy exercises to help rebuild strength and control. She also uses joint mobilization when it fits the problem, aiming to ease stiffness and help joints move more freely. Stretching techniques are another common part of the plan, especially when tight muscles are getting in the way.
Posture can play a big role too. Poppy works on posture correction in a simple, hands-on way, so your body is supported better through the day. At times, she also helps with balance training, which can be useful if you’ve had falls, feel unsteady, or just want more confidence moving around.
The goal is usually to work out what’s driving your symptoms, then build a plan that makes sense for your routine. Over time, small changes can add up—better movement, less strain, and more comfort with everyday tasks.
Because every person is different, the approach stays grounded and tailored. Some days are about gentle progress. Other times it’s about getting the right exercises and doing them consistently. Poppy’s style is calm and clear, so you know what you’re doing and why it matters.
Miss Drumm-Owen’s work is focused on helping people move better, with less pain and more control. If you’re dealing with stiffness, reduced range of motion, weak support, or balance issues, physiotherapy can be a helpful next step.