Lisa Khouri is a physiotherapist based in Merrylands, in Sydney’s west. Her clinic is at Shop 1, 180 Pitt Street, Merrylands NSW 2160. Lisa helps people who want to move more freely and feel better in day-to-day life.
Physiotherapy is about improving how your body moves. In many cases, that means working on things like joint stiffness, aches and pains, muscle tightness, and trouble with posture. Lisa’s approach is practical. Appointments focus on what’s happening in your body and what can be done next, step by step.
Sessions often include physical therapy exercises that are suited to your needs and your comfort level. The goal is not just short-term relief. It’s about building up strength, movement, and confidence so symptoms don’t keep coming back.
At times, joint problems can make everyday tasks feel harder than they should. Lisa uses gentle joint mobilisation techniques to help restore normal movement. This can be especially helpful when joints feel stuck, sore, or slow to move.
Stretching and flexibility are also a big part of the work. Lisa provides stretching techniques that match what your body can handle right now, then adjusts as you improve. Over time, better range of motion can make movement feel smoother and less painful.
Posture can creep up on people. Long days sitting, working at a desk, or carrying bags can leave the shoulders, neck, and back feeling tight. Lisa gives clear posture correction guidance, with simple changes that fit into real life. It’s not about perfect posture all day, more about making small upgrades that add up.
Lisa works with adults and young people who need help with common movement issues. That can include pain that affects sleep or work, stiffness after an injury, or general “it’s just not moving like it used to” concerns. If you’re not sure what’s causing your symptoms, Lisa will usually start by figuring out what movements and activities make things better or worse.
Education and experience are important in physiotherapy, and Lisa’s training supports her calm, plain-language style. She explains things in a way that makes sense, so patients know what they’re doing and why. The plan is usually a mix of in-session care and home exercises you can realistically keep up with.
While there’s no focus listed on research or clinical trials here, the work stays grounded in everyday physiotherapy and day-to-day outcomes. The focus is steady progress—helping people move better, feel more comfortable, and get back to the things they want to do.