Alexia Catenacci is a physiotherapist in Mount Hawthorn, WA, based at 126B Hobart Street. Her focus is on helping people move better, feel more comfortable, and get back to day-to-day life with less pain and stiffness.
As a physiotherapist, Alexia works with a wide range of issues that often come from everyday wear and tear, or from overuse, sports, and even long periods of sitting. Appointments can be useful when a joint feels tight, when muscles feel sore or guarded, or when posture and movement have started to affect how you cope.
In many cases, treatment starts with getting a clear picture of what’s going on. That means looking at how you move, where the problem shows up, and what makes things better or worse. Then you’ll usually be guided through physical therapy exercises designed for your situation, not just generic stretches.
Alexia also uses hands-on care to support recovery. This can include joint mobilisation to help improve movement, soft tissue massage to ease tension, and practical posture correction to help reduce strain during work, home tasks, and daily routines.
Over time, the aim is often to build stronger control and confidence in your body. At times, that also means adjusting your plan as you improve, so it stays realistic for your schedule and how your body responds.
Alexia has physiotherapy training, and she keeps learning through ongoing professional development, so her approach stays aligned with current, good-practice physio care. Research involvement is not listed here, but the clinic stays focused on what’s been shown to help with common movement problems.
Clinical trials: no trial work is listed at this time. For most people, though, the focus is on straightforward assessment, clear guidance, and a plan you can follow between appointments.
If you’re dealing with pain, tightness, or limited movement, Alexia’s approach is about making things simpler and more manageable. You can expect a calm, practical process, with hands-on treatment where it helps and exercises that fit your day-to-day life.