Craig Ellis is a physiotherapist based in North Adelaide, South Australia. He works from Suite 15, 8-20 O'connell Street, North Adelaide SA 5006.
Craig’s appointments are usually for people dealing with pain and stiffness, or who just want to move better. Physical therapy can help when your body feels “off”, whether that’s from everyday strain, sports-type injuries, or just the slow wear and tear that builds up over time. In many cases, it’s about getting back to normal movement and feeling more confident doing daily tasks.
His approach focuses on practical hands-on care and simple exercises you can keep using outside the clinic. The goal is not just to calm things down today, but to help your body cope better in the days and weeks after treatment. Craig looks at how you move and how your posture can affect your symptoms.
Services Craig offers include physical therapy exercises, joint mobilisation, soft tissue massage, posture correction, and pain management techniques. Depending on what’s going on, treatment might involve a mix of manual therapy and targeted exercise work. At times, the plan can be adjusted as you improve, so it still fits your day-to-day life.
For example, if pain is limiting your range of motion, joint mobilisation and soft tissue massage may be used to reduce tightness and help you move more freely. If posture or movement patterns are part of the problem, posture correction and guided exercises can help you build better habits. Pain management techniques may also be used to make things more comfortable while you work on recovery.
In this profile, Craig’s experience details are not listed, and the education section doesn’t show specific qualifications. Research or publications aren’t included either. Clinical trials are not mentioned, so it’s not something that’s shown here.
If you’re not sure whether physiotherapy is the right next step, a good starting point is to book an appointment and talk through what you’re feeling. Craig can then help work out what kind of treatment and exercise support is most suitable for your situation.