Ms Emily Grace Hargreaves is a physiotherapist based in O'Connor, in Canberra, ACT. Her practice is at 41A David Street, O'Connor ACT 2602.
Emily works with people who are dealing with everyday aches and pains, and also those who want help improving how their body moves. Many appointments focus on pain management, but it’s not just about getting short-term relief. The aim is to support steadier movement and better comfort over time.
At visits, she often helps clients with physical therapy exercises. These can be tailored to your situation, especially if you’re trying to get back to normal activity after soreness or an injury. In many cases, simple changes to strength, movement, and routine can make a big difference.
Joint issues come up a lot in physio, so joint mobilization is another part of the care she provides. This can help when joints feel stiff or don’t move the way they should. Emily also looks at posture and offers posture correction, which is useful for things like back or neck discomfort that can build up from sitting, standing, or everyday work habits.
For people who are not sure where their pain is coming from, the sessions usually focus on practical ways to understand what’s happening in your body. Emily uses pain management techniques to help calm symptoms, then builds a plan around what you can realistically do between appointments.
When it comes to ongoing care, she keeps things grounded. You’re not stuck doing complicated things that feel hard to keep up with. The focus is on what helps you move better, feel more comfortable, and stay on track.
Experience details and education history are not listed on this profile, so those specifics aren’t shown here. Clinical research, publications, and clinical trials are also not provided on this page.
If you’re looking for physio in O'Connor and want support with pain, posture, joint movement, and exercise-based rehab, Emily’s practice is set up for that. It’s a normal, no-fuss approach that aims to meet you where you’re at.