Mrs Huma Waqar is a physiotherapist based in Perth, WA. She works out of 167 Palmerston Street, Perth WA 6000, helping people get back to feeling more comfortable and moving well.
Physiotherapy can help when pain, stiffness, or movement problems make everyday life harder. In many cases, that might be after an injury, from overuse, or when joints and muscles just feel “off” over time. It can also suit people who want to improve how they move, even if the issue is more about function than one big injury.
Mrs Waqar focuses on physical therapy exercises that are tailored to the way you actually move. The aim is simple: build up strength, control, and confidence, while still keeping things safe. Exercises can also be used to help with posture, so daily activities don’t keep pulling you back into the same tight patterns.
At times, joints can feel stuck or sore, and that’s where joint work can come in. Treatment may include joint mobilisation and manual therapy to ease stiffness and help improve how the area moves. Gently getting things moving again can make a big difference, especially when you’re trying to return to normal tasks.
Walking and balance matter more than people think. If you’re having trouble with your gait, or your steps feel unsteady, physiotherapy may include gait training. This is about practising safer, smoother movement, and working out what your body needs so you can get back to doing things you enjoy.
Overall, Mrs Waqar’s care is practical and hands-on, with a focus on getting you moving better. The plan is usually built around your goals and your day-to-day symptoms, so it doesn’t feel like a generic routine. If your problem affects how you stand, walk, lift, or sit, a physiotherapist visit can be a good place to start.