Mr David Hanna is a physiotherapist based in Raby, in Sydney’s south-west. He works from Shop 9, 2 Hurricane Drive, Raby NSW 2566, with a calm, practical approach to helping people move better and feel less stuck or sore.
In physio, the goal is often pretty simple: reduce pain, improve movement, and get you back to the things you want to do. David supports people with common aches and issues like joint pain, stiffness, and limited range of motion. At times, this can be from everyday wear and tear, old injuries, tight muscles, or changes in how you move when you’re in pain.
His sessions commonly include physical therapy exercises. These are used to build strength, improve control, and help your body work the way it should again. He may also use joint mobilisation to ease stiffness and support smoother movement, especially when a joint feels “locked up” or moves with discomfort.
Soft tissue massage is another part of the plan. This can help when muscles are tight, sore, or holding onto tension. Alongside that, posture correction and posture-focused coaching can make a real difference, particularly for people who sit a lot at work or spend long hours on their feet.
Range of motion exercises are often used to get movement back step by step. The pace is usually matched to your body and your symptoms. In many cases, small changes over time work better than trying to rush things.
David’s focus stays on what you need for your situation, not a one-size-fits-all routine. He’ll look at what’s driving the problem, then help you understand what to do between visits. That might mean specific home exercises, simple movement tips, or ways to manage flare-ups so they don’t take over your week.
There aren’t any flashy promises. Physio is steady work, and progress can be gradual. David aims to make the process clear and down-to-earth, so you know why each part matters and what you can realistically expect.
For people in Raby and nearby suburbs, he’s a local option for help with joint movement, muscle tightness, and everyday mobility issues. If you’re not sure where to start, a chat about what’s going on and what you want to be able to do again can be a good first step.