Miss Anastassiya Sotnikova is a physiotherapist based in Randwick, NSW. Her practice is at 4/66 High St, Randwick NSW 2031. She looks after people who need help moving better, feeling less stiff, and getting back to everyday activities without the niggles taking over.
In physio appointments, the goal is usually pretty simple: understand what’s causing the problem and then work on a clear plan. Anastassiya helps with things like pain and stiffness in joints, trouble with movement, and weak or tight areas that can affect posture. Over time, she focuses on making sure the body is working the way it should, not just chasing symptoms for a week or two.
Her sessions commonly include physical therapy exercises, hands-on joint work, and manual therapy techniques. This may involve guiding you through specific exercises, using joint mobilisation to help improve how things move, and checking how you hold your body during daily tasks. At times, posture correction advice is a big part of the appointment too, especially if you’ve noticed discomfort that comes and goes with sitting, standing, or reaching.
For many people, physio is not just about “getting through” the pain. It’s about building confidence in movement again. Anastassiya takes a practical approach, and she’ll explain what you’re doing and why it matters. You can expect calm guidance and hands-on care, with an emphasis on steady progress you can feel in real life.
When it comes to education, she is trained and works as a physiotherapist. Details on her specific degree or further study aren’t listed here, but the work reflects everyday clinical care and hands-on treatment. Likewise, specific experience timelines and past roles aren’t shown in the available info, but her services match what many patients look for in a modern physio setting.
No specific publication or clinical trial information is listed for this profile. If you want to know what research or trials she follows, it’s best to ask directly at your appointment.