Phillip M Mills is a physiotherapist based in Runcorn, in Brisbane’s south. His clinic is at Shop A2 66 Condamine Street, Runcorn QLD 4113. If you’re dealing with pain, stiffness, or trouble moving the way you want to, physio can help you get back on track with safe, steady support.
In many cases, Phillip works with people who want to improve how their body moves day to day. That might mean working on joint comfort, building strength around sore areas, or getting your walking and balance feeling more reliable. Physio can also be useful when you’re trying to recover from an injury, or when an ongoing issue keeps coming back.
Phillip focuses on practical treatment options, not just “rest and hope”. Sessions can include physical therapy exercises to help you move better and feel stronger. Exercises are often built around what you can do now, and they can be adjusted as you improve. At times, he also uses manual therapy and joint mobilization to help reduce tightness and make movement feel less restricted.
Posture can be a big factor in everyday aches. Phillip provides posture correction support to help you find more comfortable ways to sit, stand, and move. Small changes can add up, especially if you spend long periods at a desk, in the car, or doing repetitive work.
Walking and movement patterns matter too. If you’ve noticed changes in how you walk, or you’re unsure about your gait, Phillip can help with gait training. This is about improving control and confidence—so your steps feel more steady and your body can handle normal activities with less strain.
Everyone’s body is different, so treatment is usually tailored to your situation and goals. Whether you’re looking to get through work and home life more comfortably, or you’re aiming to return to sport or activity, Phillip’s approach stays grounded and hands-on, with clear next steps.
For more details about booking or what might suit your needs, you can check the clinic details at the address listed above.