Miss Maria Simon is a physiotherapist based in Shepparton, in Victoria. Her practice is at 39 Wyndham Street, Shepparton VIC 3630.
Maria helps people with everyday aches and pains, as well as issues that affect how you move day to day. That can include stiff or sore joints, tight muscles, and problems with posture that build up over time. She also supports recovery after an injury, when things need to get back to normal step by step.
Her approach is practical and pretty down to earth. You’ll usually talk through what’s been going on, what you can and can’t do right now, and what matters most for your routine. From there, sessions focus on the things that help you move more freely and feel more comfortable.
Treatment may include physical therapy exercises, joint mobilisation, and stretching techniques. Exercises are a big part of physiotherapy, but they’re chosen to fit your body and your goal. At times, small changes to how you sit, stand, or work can make a real difference, and Maria gives clear posture correction advice to support that.
People often come in wanting to reduce pain, improve strength, or regain movement after being slowed down by something like a flare-up or an injury. Maria keeps things calm and focused. If you’re not sure what’s happening in your body, she’ll explain it in plain language, and you’ll have time to ask questions.
In many cases, progress is not instant. Over the weeks, the plan is adjusted as you improve, so you don’t feel stuck. This can be especially helpful if you’ve tried rest or basic care and you’re still struggling, or if your symptoms keep coming back.
Maria’s physiotherapy training covers the hands-on and exercise-based side of care. She also brings a steady, patient approach to rehabilitation, so you know what you’re doing and why.
There’s no need to wait until things are at their worst. If you’re having trouble moving, coping with pain, or just want a clear plan to get moving better, Maria can help you work through it in a step-by-step way.