Shruti Dua is a physiotherapist based in Sunbury, Victoria, working from the Rear 79 Evans Street, Sunbury VIC 3429. Physiotherapy can help when your body feels off, aches keep coming back, or movement is harder than it used to be.
In many cases, people come in with pain and stiffness, or after an injury that has slowed them down. Shruti’s sessions focus on helping you move better and feel more confident in your day-to-day life. That might include working on strength, range of motion, balance, and how you move through things like walking, getting up from a chair, or climbing stairs.
Rehab is a big part of the work. Shruti can support recovery with exercise programs for rehabilitation, especially when you’re trying to get back to normal after a flare-up, an accident, or surgery. The goal is usually simple: build up the right movement again, step by step, without rushing and without making things worse.
Pain management techniques are also part of the approach. Pain can be tricky because it can change over time and can be affected by stress, sleep, and daily habits. Over time, the plan usually looks at what brings your pain on, what helps settle it, and what you can do between appointments to keep progressing.
At times, assistive device recommendations can be useful too. This might mean advice on using a cane, walker, or other equipment in a safe way, based on how you’re moving and what feels stable for you. The aim is to help you keep moving, while also protecting areas that need a bit more support.
Experience is built through day-to-day physiotherapy care with people who want practical help. Education details and any research work or publication history aren’t listed in this profile. Clinical trials are also not listed here.