Mina Lawendy is a physiotherapist based in Sutherland, NSW. Her practice is at Level 1, 41-47 Eton Street, Sutherland NSW 2232. Mina’s work is focused on helping people move better and feel more comfortable, whether the issue is new or has been hanging around for a while.
As a physiotherapist, Mina looks after a wide range of problems that affect movement and everyday function. That can include joint pain and stiffness, sore muscles, aches from long-term tension, and things that make walking harder or less stable. People often come in after an injury, from day-to-day strain, or because their posture has changed over time and it’s starting to affect how they feel.
In treatment, Mina uses practical physical therapy exercises to build strength, improve control, and support recovery. Joint mobilisation may be used when joints feel tight or don’t move as well as they should. Soft tissue massage can help reduce muscle tightness and ease pain. Posture correction is also a key part of many plans, especially when pain is linked to how someone sits, stands, or works.
Gait training is another important area. Mina helps people improve how they walk, including steps, balance, and weight transfer. At times, this is about comfort. Other times it’s about getting back to what matters, like getting around the house, returning to sport, or feeling safer on their feet.
Clinical training and education sit at the heart of how Mina approaches physiotherapy care, though specific education details aren’t listed here. No clinical trials or research publications are provided in the information currently available. The focus stays on hands-on physiotherapy and clear, step-by-step care that fits into real life.