Sharice Mai is a physiotherapist based in Sydney, working from 4 College St, Sydney NSW 2000. She helps people move better, feel steadier, and get back to everyday activities without the usual aches and stiffness getting in the way.
As a physiotherapist, Sharice focuses on physical therapy exercise programs and hands-on care like joint mobilisation. She also looks at posture and works on things that affect how you stand, walk, and move through your day. In many cases, that means adding simple, doable exercises and adjusting them as your body improves.
Her appointment style suits people who want practical support, whether you’re dealing with pain, reduced movement, or changes in how you walk. At times this can include gait training, especially when someone feels unsteady or their walking pattern has shifted after an injury or period of feeling sore.
When you book in, the plan usually comes down to what’s going on for you right now, what you’re trying to get back to, and what you can manage between sessions. Sharice then guides you through movement work that aims to build strength, improve control, and support long-term comfort.
Experience: experience details are not listed here. Education: education details are not listed here. Research: no research details are listed. Clinical trials: no clinical trial details are listed.
Overall, Sharice’s work stays grounded and practical. If you’ve been trying to figure out what to do next, or you want clear steps to help your body cope better, she can help you work through the basics of getting moving well again.