Dr Sumeet Kochar is a Psychiatrist based in Fitzroy, VIC. You can find the practice at 1/35 Rose Street, Fitzroy VIC 3065. He works with people who are dealing with mental health concerns that are starting to affect day-to-day life.
In many cases, visits focus on getting a clear picture of what’s going on, then making a plan that feels workable. That can include mood disorder evaluation and support for anxiety. At times, people also come in feeling overwhelmed, flat, tense, or stuck in the same loop. The aim is to understand the pattern and help reduce how much it takes over.
Dr Kochar offers therapy sessions alongside medication management. Some people prefer to start with therapy first, while others need medication help straight away. Over time, the approach can be adjusted based on how things are going, what you’re noticing, and what seems to help most.
One part of the care includes cognitive behavioural therapy (CBT). CBT can be useful for working through unhelpful thoughts and habits, and for building more practical ways to cope. It’s not about “positive thinking” all the time. It’s more about learning skills you can use in real situations, like at work, at home, or when stress builds up.
Dr Kochar also supports people who are trying to find the right balance with their symptoms. Medication management means monitoring how medicines are working, talking through side effects, and reviewing doses when needed. This is usually done carefully and step-by-step, so people feel informed rather than rushed.
On education and work experience: public details like training history and how long he has been working are not listed here. If you want those specifics, they can often be confirmed through the clinic. Research and clinical trial work also isn’t shown in the information currently available, so it’s best to ask the practice if you’re looking for that.
If you’re after a calm, steady space to talk about mental health, Dr Kochar’s clinic in Fitzroy is set up for that kind of support—therapy, medication checks, and help with mood and anxiety concerns.