Luciano Guglielmin is a Psychologist based in Adelaide, South Australia. He works from 297 Pirie Street, Adelaide SA 5000. People come to see him when things feel a bit stuck, heavy, or overwhelming, and they want help to sort it out in a calmer way.
Luciano provides counselling sessions for adults and, in many cases, for people who are dealing with anxiety and depression. If your mind won’t switch off, you feel tense most days, or you’re finding it hard to cope, therapy can help you understand what’s going on and what might work better. Sessions are also used for stress management, especially when life demands start to pile up and your body and emotions feel on edge.
In therapy, Luciano uses behavioural therapy and cognitive-behavioral therapy (CBT). CBT is a practical approach that looks at how thoughts, feelings, and behaviours connect. It’s not about pushing a “positive” mindset all the time. Instead, it focuses on noticing patterns, testing new ways of responding, and building skills you can use in real life. At times, that might mean working through worries step by step, or setting up tools for when anxiety spikes. Other times, it can mean helping you get back some control when low mood takes over.
Everyone’s situation is different, and the goal is usually to make things feel more manageable. Therapy can be useful whether you want help in the short term, or you’re looking for longer support to change how you handle stress, setbacks, and everyday challenges. Luciano keeps sessions grounded and focused on what’s happening for you right now. Over time, many people find it easier to spot triggers, make clearer choices, and feel steadier in their day-to-day life.