Louise Gee is a psychologist based in Balmain, NSW. Her clinic is at Suite 2, 347 Darling Street, Balmain NSW 2041. Louise helps people work through tough times, at a pace that feels manageable. Sessions can be useful when life feels stressful, messy, or just too hard to carry on your own.
Louise provides counselling sessions for adults, and in many cases for people who are dealing with anxiety, low mood, and feeling overwhelmed. She also supports clients who want help making sense of what is going on for them. Sometimes the hardest part is naming the problem, and therapy can help you get a clearer picture without rushing.
Along with counselling, Louise offers mental health assessments. These can be a helpful starting point when you’re not sure what’s driving your symptoms, or when your situation has changed. The goal is to understand what’s happening, and then work out practical steps forward. Over time, that can make it easier to cope day to day.
Stress management is a big part of what Louise does. Stress can show up in your body, your sleep, your relationships, and your focus. In sessions, Louise looks at the patterns that keep the stress going, and then helps you build better ways to respond. At times, small changes can make a noticeable difference.
Louise also uses behavioural therapy. This type of therapy focuses on the things you do and the habits that affect your feelings. It’s not about judging you or blaming you. It’s more about learning what works, what doesn’t, and what you can try next. For some people, that means setting routines, working through problem areas, or practicing new skills between sessions.
In terms of training and background, Louise is a qualified psychologist, working under the usual professional standards for mental health care. She keeps sessions grounded and realistic, with an emphasis on what you can do in everyday life. You’ll have room to talk, and you can also expect clear guidance on next steps when that’s what you want.
Louise’s approach is calm and straightforward. Whether you’re coming in for counselling, a mental health assessment, or help with stress and behaviour patterns, the focus stays on support and practical improvement. If things have been building for a while, that’s okay. Therapy can still help, even when you feel stuck.