Yasmin Elzahr is a psychologist based in Bankstown, NSW. You’ll find the practice at Civic Tower, Level 8, Suite 3, 66-72 Rickard Road, Bankstown NSW 2200. Yasmin works with individuals, couples, and families, and offers support for everyday mental health worries that can build up over time.
In individual sessions, Yasmin helps people sort out what’s going on and find steadier ways to cope. That might include stress that feels too heavy, strong emotions that are hard to manage, or just feeling worn down and not sure how to move forward. Sessions are also a space to talk through what’s happening at home, work, or in relationships, when it starts to affect your mood and sleep.
For couples, the focus is often on communication and keeping things from getting stuck. At times, small issues can turn into big fights, and it can be hard to understand each other. Yasmin offers couples counselling to help partners slow things down, talk more clearly, and rebuild a calmer rhythm together.
Family therapy can also be helpful when everyone is carrying a lot, or when change in one part of life affects the rest of the household. Yasmin looks at how people interact day to day, and supports families to respond with more patience and less tension. It’s not about blaming anyone. It’s more about working out practical ways to improve how things run.
Stress management is another part of the work. Yasmin also teaches simple stress management techniques you can use in real life, not just in the session. These can help when you’re feeling overwhelmed, anxious, or emotionally stuck. Along with that, emotional support sessions are there for times when you need a steady, safe place to talk.
Yasmin speaks English and Arabic, which can make it easier to feel understood and comfortable in appointments. If you’re looking for support for mental wellbeing, relationship stress, or family pressures, Yasmin’s approach is calm and grounded, with a focus on what’s going on right now and what you can do next.