Chloe Kidd is a psychologist based in Bulimba, Brisbane. You can find her practice at Unit 5, 27 Godwin Street, Bulimba QLD 4171. Chloe’s work is focused on helping people make sense of what’s going on in their day-to-day life, especially when stress or tough patterns start to take over.
As a psychologist, Chloe offers counselling sessions that feel practical and down to earth. Sessions are a space to talk things through, sort out what matters, and work out what might help next. Over time, that can make it easier to cope, even when things don’t instantly fix themselves.
Chloe also uses behavioural therapy approaches. This can be helpful when habits, routines, or reactions feel stuck. In many cases, the work looks at how thoughts, feelings, and actions link together, then builds small steps that are easier to put into real life.
Stress management is a big part of her support. Life can get busy and heavy. When worry builds up, sleep can suffer, or your mind keeps racing, it’s hard to feel like you’re getting a break. Chloe helps people learn ways to calm things down, including tools you can use outside of session.
Cognitive-behavioral therapy (CBT) is one of Chloe’s key approaches. CBT is about noticing patterns in thinking and behaviour, then changing the parts that keep you stuck. At times it can be challenging, but the goal is always to make things clearer and more manageable. You won’t just talk about problems—you’ll also work on strategies for handling them.
Mindfulness exercises are another tool Chloe may use along the way. These can help you slow down and pay attention in a kinder way. Sometimes that means learning how to ground yourself in the present moment when emotions feel too loud. Other times it’s about recognising stress signals earlier, so you can respond before things get out of hand.
Chloe works with people who want support for everyday mental health struggles, coping skills, and behaviour changes. Whether it’s ongoing stress, feeling overwhelmed, or trying to break a loop that’s been hard to shift, she focuses on steady progress and choices that actually fit into your week.
If you’re looking for a calm, practical psychologist in Bulimba, Chloe Kidd may be a good fit. You can attend counselling sessions at her Bulimba clinic and work through a plan step by step.