Sze Geet Chee is a psychologist based in Bulimba, in Brisbane’s east. You can find the practice at Unit 5, 27 Godwin Street, Bulimba QLD 4171.
In day to day work, Sze Geet Chee helps people and families through a range of mental health and life challenges. This can include stress, worries, low mood, relationship ups and downs, and times when things at home or work feel a bit hard to manage. Therapy is also often about learning practical ways to cope, so you can move forward instead of getting stuck.
Sessions are available for individuals, couples, and families. Individual therapy is a place to talk things through and figure out what’s going on for you. Couples counselling can help when communication has broken down, when conflict keeps repeating, or when you both want a clearer way to work through issues. Family therapy is useful when the whole household is affected, like when routines change, tensions build, or support is uneven across members.
Group therapy can also be part of the support. At times, it helps to be in a space where you’re not the only one dealing with similar struggles. Hearing other people’s experiences can make it feel less lonely, and it can give you ideas that you can actually try.
Cognitive behavioural therapy (CBT) is one of the main approaches used. CBT focuses on the link between thoughts, feelings, and actions. Over time, this can help you spot unhelpful patterns, challenge them, and build better habits. It’s not about pretending everything is fine. It’s more about learning what helps, and what makes things worse, so you can choose differently next time.
Language matters, and this practice works with clients who speak English as well as Chinese (Cantonese), Chinese (Mandarin), and Malay. This can make sessions feel more natural, especially when you want to explain yourself clearly and comfortably.
Appointments are set up around what you need most. Some people want short term goals and steady progress. Others need more space to talk, unpack, and work at a slower pace. Either way, the focus stays on what’s realistic for you, and building support that fits your everyday life.