Connie Markulev is a psychologist based in Bundoora, VIC. She works out of the Judith Street Clinic, at 1 Judith Street, Bundoora VIC 3083. Connie offers support for people who are dealing with everyday life stress, worry that won’t switch off, and changes in mood or behaviour that feel hard to manage.
Connie’s sessions are designed to be practical and calm. Counselling can help when you’re not sure what’s going on, or when things have built up over time and you’re finally ready to get some support. At times, life events, health worries, work pressure, or family stress can shake your routine. Other times it’s more about patterns you’ve been stuck in, even though you’ve tried to push through.
A big part of the work is behavioural therapy. This focuses on how your actions, habits, and everyday choices can keep stress going, and how small changes can make a difference. Connie also uses cognitive-behavioural therapy (CBT). CBT is often helpful for people who get caught in the same worry loops, have negative thought patterns, or feel overwhelmed by anxiety. Through therapy, you can learn ways to notice what’s happening sooner, and then respond differently.
Stress management techniques are another core part of Connie’s approach. Stress isn’t just “in your head”. It can show up in your body, your sleep, your focus, and your relationships. In many cases, the goal is to find strategies that fit your day-to-day life, not just advice you hear once and forget. Connie helps you build coping tools you can use when things feel tense or you feel like you’re close to your limit.
For anxiety management, Connie looks at both the feelings and the situation around them. Anxiety can make you avoid things, overthink, or feel on edge. In sessions, you can talk through what triggers your anxiety and work out steps that feel realistic. Some people need gentle support to slow down and feel more steady. Others want clearer structure for tackling worries step by step.
Connie understands that everyone’s situation is different. Sessions can be used to work through current stress, reduce anxiety, and support better coping over time. If you’re looking for a psychologist in Bundoora for counselling, behavioural therapy, CBT, and stress and anxiety management strategies, Connie Markulev is available at Judith Street Clinic.