John Shin is a Psychologist based in Eastwood, NSW. He works from Disce Psychology, Eastwood NSW 2122, where he helps people who are dealing with everyday stress and the stuff that can build up over time.
In many cases, John supports clients who feel anxious, run down, or stuck in unhelpful patterns. He also looks after people who want help with behaviour changes, coping skills, and stress management in real life, not just in theory. Some sessions focus on calming things down and building better routines, especially when life feels a bit too much.
John offers counselling and practical therapy options, including behavioural therapy, cognitive behavioural therapy (CBT), and relaxation exercises. At times, he helps clients work through worries and negative thoughts, while also making space for what their body and mind are telling them. The aim is usually simple: help you feel more steady and better able to handle day to day situations.
He speaks English and Korean, which can be helpful for people who want support in a way that feels comfortable. If you’re not sure where to start, that’s okay too. Many people come in after weeks or months of trying to cope on their own, and they want a clear plan for moving forward.
Over time, John brings a calm, grounded approach to sessions. He understands that progress can be slow at first, and that’s normal. In the clinic, the focus stays on what’s happening for you right now, and what you can try next.
Details on education, research, and clinical trials aren’t listed here, so it’s best to check with the clinic directly if you’d like more information about John’s background. For appointments and availability, you can contact Disce Psychology in Eastwood.