Vivienne Caroll is a psychologist based in Erina, NSW. You can find her practice at 43 Barralong Road, Erina NSW 2250. She offers individual therapy sessions, plus support for couples and families when things feel stuck, tense, or hard to talk about.
In sessions, Vivienne helps people sort through everyday stress and the bigger things that sit behind it. This can include anxiety, feeling overwhelmed, low mood, relationship strain, and family conflict. At times, anxiety can show up in your body as well as your mind, so the work often looks at both what you’re thinking and how you’re coping day to day.
Vivienne also uses practical anxiety management techniques. That might mean learning ways to slow things down when your thoughts race, building calmer routines, and finding tools you can use outside of session. For couples, the focus is usually on communication, rebuilding trust, and finding ways to handle disagreements without it turning into the same fight again and again. For families, it can be about supporting better patterns at home, so everyone has a bit more breathing space.
Experience details weren’t listed here, but the approach stays calm and grounded, with a focus on working at a pace that feels manageable. Education information also isn’t shown in the available details. There’s no research or clinical trial information listed here either, so the best picture of the work is from the therapy itself and the support you receive during sessions.