Matilda Barkho is a Psychologist based in Milperra, NSW. You can find her at Shop 4, 120 Ashford Avenue, Milperra NSW 2214.
Matilda works with people who want practical support and a clearer way forward. Many clients come in for help with day-to-day stress, hard emotions, and patterns that can keep things stuck. In many cases, therapy helps you notice what’s happening, slow things down, and choose better responses for your situation.
Sessions are offered for individuals, couples, and families. Individual therapy can be a good starting point if you want space to talk through what’s going on and build your own tools for coping. Couples therapy is useful when communication has become tough, or when both people want to work on the relationship in a more steady way. Family therapy can also help when everyone’s dealing with the same issues, but coping in different ways.
Matilda also uses approaches that many people find down-to-earth. Cognitive-behavioural therapy (CBT) is one part of the work, which focuses on how thoughts, feelings, and behaviours connect. Mindfulness training is another option, and it can help you pay attention to the present moment without getting pulled around by every worry or feeling.
When it comes to experience, the clinic services show a steady focus on individual therapy, couples therapy, and family therapy, along with CBT and mindfulness support. That means the work is set up to help across different relationship and life needs, not just one narrow type of concern.
Education details aren’t listed here, so there’s no extra schooling information included on this profile. If you want those specifics, it’s best to ask directly when you make contact.
There’s no information provided here about research or publications. Also, there aren’t any clinical trials mentioned on this page.
Overall, Matilda’s style is calm and practical. Therapy sessions are about making things more manageable, one step at a time, and finding strategies that fit your life in real ways.