Mimi Wellisch is a Psychologist based in Mount Riverview, NSW. Her clinic is at 11 Marguerite Avenue, Mount Riverview NSW 2774. Mimi provides counselling sessions for people who want help making sense of what they’re going through, and finding ways to cope day to day.
Her work often covers stress management and practical strategies for getting through tough times. In many cases, people come in because worry is taking over, mood feels low, or day-to-day life starts to feel harder than it should. Mimi also looks at patterns in thoughts and behaviour, especially when those patterns keep causing the same problems again and again.
Sessions include behavioural therapy and cognitive-behavioural therapy, depending on what fits the person. The goal is usually not to “fix” someone overnight. It’s more about building tools that can be used in real life, like ways to slow down racing thoughts, handle stress when it hits, and respond differently in situations that usually feel overwhelming.
Mimi focuses on clear, grounded support. You can expect work that’s focused on learning skills, testing them out, and adjusting when things don’t go as planned. Over time, that kind of approach can help people feel more in control, even if life is still busy or messy.
Experience: specific years are not listed here, but Mimi’s services include counselling and therapy that uses behavioural and cognitive-behavioural methods. These approaches are commonly used to support people with stress, unhelpful thinking patterns, and behaviour loops that keep things stuck.
Education: education details are not listed here. If you want to know more about her training, that’s something you can ask about directly when you book.
Research and clinical trials: no publications or clinical trial details are listed here.
Mimi also works with clients in a way that suits how they live. At times, that means making plans that can fit around work, family, and everyday responsibilities, rather than expecting big changes all at once.