Michaela Pitt is a psychologist based in Mullumbimby, NSW. She works from 138 Dalley Street, Mullumbimby NSW 2482, and provides a calm, supportive space for people who want to make things feel more manageable.
As a psychologist, Michaela offers individual therapy sessions, couples therapy sessions, and family therapy sessions. This means she can help when it’s just you, when you and a partner are working through conflict, or when the whole family needs a better way to communicate. At times, people also seek behavioural therapy to help with changes in habits, routines, and day-to-day coping.
Many clients come in with common, real-life problems. That can include feeling overwhelmed, stress that won’t seem to shift, anxiety, low mood, or trouble coping with change. Others are dealing with relationship strain, trust issues, or repeating patterns that keep showing up no matter how hard everyone tries. Family sessions can be helpful when the home feels tense, or when things are not landing the way they used to.
Michaela focuses on practical support and honest conversations. Therapy is not always about big, dramatic changes. In many cases it’s about understanding what’s going on, naming what’s hard, and then finding ways to move forward step by step. You might talk through what’s been happening lately, what worked before, and what feels stuck right now.
Sessions are also a place to slow things down. People often arrive with a lot on their mind, and it can help to sort through thoughts and feelings with someone who listens. Over time, clients can build skills for handling tough moments, and learn ways to respond differently when stress or conflict hits.
There’s no one “right” reason to see a psychologist. Some people need a short period of support. Others look for ongoing help while they work through bigger life changes. If you’re not sure where to start, Michaela can help work out what kind of session fits best, whether it’s individual, couples, or family therapy, including behavioural therapy when that’s what’s needed.