Aleksandra Geba is a psychologist based in Neutral Bay, NSW. You’ll find her practice at Suite 110, 40 Yeo Street, Neutral Bay NSW 2089. She runs counselling sessions for people who want practical support and a calmer way to manage what they’re dealing with.
Her work often focuses on anxiety and depression, especially when it starts to affect day-to-day life. At times, stress can build up in the background and then suddenly feel like it’s taking over. Aleksandra looks at what’s driving those feelings, and helps you work out what to do next.
Sessions can cover stress management techniques and ways to slow things down when your mind won’t switch off. She also uses behavioural therapy approaches, which can be helpful when patterns of thinking or behaviour keep pulling you back into the same cycle. Sometimes that means learning skills for tough moments. Other times it’s about understanding how habits, triggers, and coping strategies link together.
For many people, the start of therapy can feel a bit awkward. That’s normal. Aleksandra’s style is steady and down-to-earth, with a focus on getting clear about what you want from support. Over time, you and your psychologist can build a plan that feels realistic in your week, not just on paper.
In terms of experience, Aleksandra has worked with clients dealing with anxiety, low mood, and high stress. You don’t need to have everything figured out before coming in. Many people begin therapy because they want change, but they’re not sure how to get there. Her sessions aim to bring things back to something you can manage step by step.
Education details aren’t listed here, but the approach is grounded in psychology and regular learning. She stays focused on care that makes sense for real life, not just theory. That includes keeping up with current practice so sessions stay useful as your situation changes.
There are no public details listed about publications or clinical trials. What is clear is the type of support offered: counselling, therapy for anxiety and depression, stress management techniques, and behavioural therapy.