Batu Oguz is a psychologist based in Newtown, NSW, working from 327 Kings Street. You can get individual support, or bring in a partner or family when that helps. Batu works in an open, calm way and keeps things clear, so appointments feel less stressful and more manageable.
As a psychologist, Batu helps people deal with everyday mental health problems and the things that sit underneath them. Many clients come in with anxiety, ongoing worry, low mood, or feeling stuck. Some are dealing with stress at work or home. Others want support for changes in relationships or for how family life is going at the moment.
CBT (cognitive behavioural therapy) is one of the main approaches used in sessions. It’s practical. In many cases, it focuses on how thoughts, feelings, and behaviours link together, and what you can do differently day to day. You might learn anxiety management techniques, and use tools between appointments so things can feel steadier over time.
Sessions can be for individuals, couples, or families. Individual therapy suits when you want a space to work through your own goals and challenges. Couples therapy can be useful when communication has become hard, or when both people are feeling stuck in the same patterns. Family therapy works when the focus is on how everyone’s dynamics affect what’s going on for one person (and everyone else too).
Batu Oguz also offers anxiety management support. That can include learning coping strategies, building routines that reduce pressure, and working out what triggers the worst moments. At times, it’s also about making sense of what’s been building up, then turning it into smaller steps you can try.
Language support is available in English and Turkish, which can help if you prefer to talk in the language that feels most natural.
Experience is built through ongoing clinical work with people who are looking for practical help. Education is centred on psychology training, with a focus on using therapy skills that can be put into real life.
There’s no specific research work or clinical trials listed here. The main goal is still the same: to provide therapy that’s grounded, supportive, and tailored to what you’re dealing with.