Vicki O’Dwyer is a psychotherapist and social worker based in Glen Iris, VIC. You can find her at 7-9 Bardolph Street, Glen Iris VIC 3146. Her work is practical and people-focused, with sessions that suit individuals as well as families.
Vicki supports clients who are dealing with everyday stress and the kinds of feelings that can build up over time. That might look like anxiety, feeling run down, low mood, relationship strain, or just not coping as well as you used to. At times, life events can push things out of balance, and therapy helps people steady the ground again.
Sessions can be either one-on-one or done with family members. Individual counselling is a space to talk through what’s happening, make sense of patterns, and find ways to respond differently. Family therapy is useful when communication has become harder, or when everyone is dealing with the same situation in different ways.
Vicki also uses cognitive-behavioural therapy (CBT) approaches. In plain terms, CBT helps you notice how thoughts, feelings, and actions can link together. From there, you and Vicki can work on small, realistic changes that are easier to try in daily life. Stress management techniques are also part of the toolkit, especially when you need strategies you can use between appointments.
In terms of experience, Vicki’s clinical work includes individual counselling sessions and family therapy, along with CBT-style support and practical stress management. She aims to keep sessions grounded, so the focus stays on what you can do next, not just what went wrong in the past.
Education details aren’t listed here, but Vicki’s training shows through in how she runs sessions. They tend to be calm and structured enough to be helpful, while still allowing space for your story. If you’re not sure what type of support you need, she can help you figure out a starting point.
There’s no need to have everything worked out before you come in. Many people arrive feeling tangled or overwhelmed. Over time, with consistent sessions, things often start to feel a bit clearer and more manageable. If you’re looking for support in Glen Iris, Vicki’s practice offers a steady place to talk and learn useful skills.