Jan Dooley is a Social Worker based in Bendigo, VIC. You can find the practice on Frederick Street, Bendigo VIC 3550. Jan provides support for people who feel overwhelmed, stuck, or unsure where to turn next.
In many cases, the work starts with counselling sessions. These sessions are about talking things through in a calm, steady way. Sometimes it’s about dealing with stress and big changes. Other times it’s about working out what support might help day to day, and how to move forward without burning out.
Jan also runs support groups. For some people, being around others who understand can make a real difference. It can help you feel less alone, and it gives you a chance to share what’s worked for you and what hasn’t. There’s no need to have everything sorted before you come along, either.
Mental health assessments are another part of the service. These help work out what support is needed and what steps could be useful next. After an assessment, Jan can help with referrals to community resources, so you’re not left trying to figure everything out by yourself.
Over time, the focus stays practical. The aim is to help you build clearer next steps, understand your options, and get support that fits your situation. If you’re dealing with mental health concerns, or you just want someone steady to talk with while you sort out what’s going on, Jan can help you take the next move.