Dr Janelle Cleary is a Clinical Neuropsychologist and Psychologist based in Lindfield, NSW. She works from Suite 1, 12-18 Tryon Road, Lindfield NSW 2070. If you’re looking for help with how the mind is coping, or you want clearer answers about thinking and mood, this is the kind of care her practice supports.
In day to day work, Dr Cleary focuses on cognitive assessment and practical behavioural support. Cognitive assessment can help when you’re noticing changes in memory, attention, problem solving, or how things feel “harder than they used to”. At times, these concerns can link in with stress, sleep issues, or ongoing emotional strain, and that’s where a careful look can be useful.
She also provides behavioural therapy. This may suit people who feel stuck in unhelpful habits, patterns, or reactions, even when they’re trying their best. Behavioural therapy is often about finding small, workable steps that fit into real life, not just advice that sounds good on paper. Over time, it can help people feel more in control and less overwhelmed.
Stress management is another key part of her work. Many people come in carrying a lot at once—work pressure, family demands, and the day-to-day stress that never seems to switch off. In many cases, the goal is to find strategies that calm the body and settle the mind, so you can cope better and make clearer decisions again.
Dr Cleary also helps with mood disorders evaluation. That can include times when low mood, anxiety, irritability, or emotional ups and downs are starting to take over. The focus is on understanding what’s going on for you, and then making a plan that feels doable. At times, people just want a sense of what might be contributing to their symptoms and what steps could help next.
Clinical neuropsychology and psychology training sits at the heart of her approach. Education and specific research experience aren’t listed in this profile, and no clinical trials are mentioned. If you’d like more detail about background, or you want to ask whether an assessment is the right first step for your situation, it’s best to contact the clinic and discuss your needs directly.