Dr Jessica Klug is a Clinical Psychologist and Psychologist based in Bondi Junction, in Sydney’s east. You can find the practice at Suite 501, Level 5, 360 Oxford Street, Bondi Junction NSW 2022.
Dr Klug works with people who are dealing with day-to-day worries as well as bigger stuff that can creep in over time. This can include feeling down, dealing with anxiety, stress that won’t switch off, and patterns of thinking or behaviour that make things harder at home or work. At times, therapy also helps when sleep, motivation, or confidence has taken a hit.
Sessions are available for individual therapy, where the focus is on what’s going on for you right now and what you want to change. It can be a chance to slow things down, make sense of what’s happening, and build practical ways to cope.
Dr Klug also provides couples counselling. When two people are stuck in the same cycle, it can feel like the conversations never really move forward. In many cases, therapy helps with communication, rebuilding trust, and getting better at handling conflict without both sides getting pulled under.
Family therapy is another part of the work. Families can be loving and still find it tough when routines change, conflict builds, or roles shift. Therapy can help everyone understand each other more clearly and find ways to work together, even when things are stressful.
To support progress, Dr Klug uses behavioural therapy and cognitive-behavioural therapy (CBT). CBT is often about spotting unhelpful thought patterns and linking them to how we feel and act. Behavioural strategies then help bring small, steady changes. It’s not usually about “positive thinking” all the time, more like learning what actually helps in real life.
Sessions are structured, but they’re also grounded and human. The aim is to help you feel more in control and less stuck. Whether you’re looking for support for yourself, your relationship, or the whole household, Dr Klug offers therapy that focuses on practical steps and clearer coping, at a pace that suits you.