Dr Jodie Lowinger is a clinical psychologist and psychologist based in Bondi Junction, NSW. Her practice is at Suite 401, 3 Waverley Street, Bondi Junction NSW 2022.
Dr Lowinger works with individuals, couples, and families. She also offers behavioural therapy and cognitive-behavioural therapy (CBT). For many people, therapy is about making day-to-day life feel more manageable, especially when thoughts and feelings start to run the show.
In individual therapy sessions, the focus is on getting a clear picture of what’s going on and building practical tools for coping. At times, that might mean working through stress, low mood, worry, relationship patterns, or ways of dealing with tough situations. Couples therapy sessions can help partners understand each other better, communicate more clearly, and work through ongoing conflict. Family therapy sessions can be useful too, when changes at home affect everyone’s wellbeing.
CBT is one of the main approaches used in her sessions. It’s a structured way of looking at the link between thoughts, feelings, and behaviours. Over time, this can help people break unhelpful loops and try new ways of responding, even when things feel stuck.
Her education details aren’t listed here, but she holds formal qualifications in psychology. She also uses evidence-based methods in her clinical work.
There’s no specific research focus or clinical trials listed at this time. If you’re not sure whether therapy is the right fit for your situation, you can book a session and talk it through.