Imogen Richards is a Clinical Psychologist and Psychologist based in Bondi Junction, NSW. You can find the practice at Suite 501, Level 5, 360 Oxford Street, Bondi Junction NSW 2022. The focus here is on practical, real-life support, not jargon.
Imogen works with adults, couples, and families who are dealing with tough feelings and day-to-day stress. Many people come in because they’re finding it hard to switch off, keep up with work or study, or handle worries that keep coming back. In other cases, it’s relationship strain, communication issues, or changes at home that have started to feel overwhelming.
Sessions are offered as individual therapy, couples counselling, and family therapy. You can also expect help with stress management techniques. If anxiety or depression is part of what you’re dealing with, the sessions are set up to help you understand what’s going on, and then build steps that make things more manageable. At times, that might mean learning new ways to respond to anxious thoughts, or making space for emotions you’ve been holding in for a while.
The aim is to work at a pace that feels okay. Therapy doesn’t have to be a big dramatic reset. For many people, it’s about steady progress—small changes that add up. Whether you’re looking for support for yourself, or you want help improving how your family or couple works through problems, Imogen’s approach stays grounded and focused on what’s happening now.
If you’re not sure what type of session fits best, it can help to start with an individual appointment. From there, couples or family sessions can be considered if they feel useful. Booking and choosing the right support is often the hardest part, but taking that first step can make a real difference over time.