Lisa Lorentz is a Clinical Psychologist and Psychologist based in Bondi Junction, NSW. She works out of Suite 501, 35 Spring Street, Bondi Junction NSW 2022. Lisa provides sessions in English and also speaks French.
Lisa offers individual therapy, couples counselling, and family therapy. She helps people deal with everyday mental health issues that can build up over time. That can include things like anxiety, low mood, stress, and feeling stuck in the same thoughts or habits. In many cases, sessions also focus on how feelings show up in real life, like at work, at home, or in relationships.
Behavioural therapy and cognitive-behavioural therapy (CBT) are a big part of how Lisa works. CBT is practical. It looks at the link between thoughts, feelings, and actions. Lisa uses tools and step-by-step strategies to help people notice patterns, challenge unhelpful thoughts, and try new ways of coping. At times, that might mean learning simple skills for managing worry or building routines that support better sleep, calmer days, or more steady emotions.
For couples, Lisa supports communication and understanding. Relationships can take a hit when stress, conflict, or different needs start to pile up. In couples counselling, she helps partners slow things down, talk things through, and work on changes that feel realistic for both people. For families, the focus is often on reducing tension and improving how members relate to each other, especially when emotions run high.
Lisa brings a calm, grounded approach to sessions. She keeps things clear and focuses on what will help right now, not just what happened in the past. Sessions are tailored to the situation, and she works at the pace that feels safe and doable.
In terms of training, Lisa is trained and qualified in clinical psychology and psychology practice. She uses this foundation to guide her work with individuals, couples, and families across different life stages and challenges.
Today, mental health care can feel confusing, so it helps to have someone who explains things in plain language. Lisa’s goal is to help clients make sense of what’s going on and build practical steps they can keep using outside of therapy.