Nanette Gerlach is a Clinical Psychologist and Psychologist based in Richmond, VIC. You can find the practice at Suite 11, 24 Tanner Street, Richmond VIC 3121.
Nanette offers therapy that’s practical and down-to-earth. Appointments are set up for people who want help sorting things out, step by step. This can be for personal wellbeing, where stress has built up over time, or for situations that feel tangled and hard to move through.
There are options for individual therapy sessions, couples therapy sessions, and family therapy sessions. That means the focus can be on what’s going on for one person, or on how relationships and day-to-day communication are playing out at home or in a partnership. At times, small changes in how things are handled can make a real difference, and the sessions aim to find what works for your situation.
Cognitive behavioural therapy (CBT) is one of the main approaches used. CBT is often about looking at the link between thoughts, feelings, and actions. It’s not about judging yourself. It’s more about spotting patterns and then using tools you can actually try in real life. For many people, that feels more manageable than just “getting by” while things stay stuck.
Stress management techniques are also part of the work. Stress can show up in lots of ways, like feeling tense, worn down, or unable to switch off. Sessions can help you notice early signs, understand what triggers the stress, and build routines that support calmer days. Sometimes that starts with basics like getting better organised, improving sleep habits, or learning ways to handle tough moments as they come.
For couples, therapy often focuses on communication, conflict, and finding a better way to talk when emotions run high. For families, it can be about understanding each other’s roles and bringing things back to a more workable rhythm. The goal is usually the same: to reduce the strain and help everyone feel more supported.
Over time, therapy can help you feel more in control. You don’t need to have every answer at the start. You can bring what’s going on right now, and work out what to do next, session by session.
Nanette’s work is delivered through structured appointments, using CBT and stress management techniques, with the option to involve individuals, couples, or families depending on what’s needed.