Meredith Medway is a Clinical Psychologist and Psychologist based in Westmead, NSW. Her practice is at Suite 301, 151-155 Hawkesbury Rd, Westmead NSW 2145. Sessions are set up for people who want practical support and a steady place to talk things through.
In many cases, Meredith works with adults and couples who are dealing with day-to-day stress, worry, or low mood. Anxiety and depression can look different from person to person, and the goal is to help find what is going on and what might help next. At times, the issues can also link to family stress, changes at home, or communication breakdowns.
Meredith also provides individual therapy sessions for people who want help to understand their thoughts and feelings, and to build coping skills they can use in real life. Couples counselling focuses on patterns that can get stuck in relationships, like misunderstandings, distance, conflict, or feeling like you are both trying but not getting anywhere.
Family therapy can be useful when the stress is affecting more than one person. It helps families talk in a clearer way and work out changes that feel doable. Alongside this, sessions often include stress management techniques, so people can learn ways to calm down and reset when things feel overwhelming.
Over time, therapy can help people feel more in control, even when life does not suddenly become easier. The approach stays practical and focused on what is happening now, not just the past. Each session is a chance to slow things down, name what matters, and work toward small steps that add up.
Meredith’s education and professional background are in psychology, though specific details are not listed here. Her work experience is reflected in the services provided, including individual therapy, couples counselling, family therapy, and support for anxiety, depression, and stress.
No details about publications, clinical trials, or research involvement were listed for this profile. If you would like to know more about how sessions are run or what to expect, it can be helpful to check directly with the practice team.