Dr Moureen Wong is a counsellor based in Burwood, NSW. She works from Ground Floor unit 15, 38 Belmore St, Burwood NSW 2134. If you’re looking for calm, practical support for your mental wellbeing, she offers a space to talk things through and work out what might help next.
Her work mainly involves counselling and support for everyday life stress, emotional strain, and mental health concerns. In individual counselling sessions, people can bring what’s been feeling hard, messy, or overwhelming. At times it can be about anxiety, low mood, coping with change, or just not feeling like yourself. The goal is usually to understand what’s going on and find small steps that feel doable.
Dr Wong also provides group therapy sessions. For some people, it helps to know other people are dealing with similar things. Group therapy can bring a different kind of support, where you can share experiences, feel less alone, and learn coping skills alongside others.
Along with counselling, she offers mental health assessments. These sessions focus on getting a clear picture of what you’re experiencing and what support might suit you best. From there, she can guide you toward stress management techniques and emotional support strategies that fit your situation.
Stress is common, and it can show up in lots of ways. Dr Wong works with people who want practical tools for everyday life—things like ways to slow down racing thoughts, manage pressure, and handle tough moments without feeling stuck. Over time, these conversations can help you build confidence in how you respond when life gets stressful.
Dr Wong speaks English, Chinese (Cantonese), Chinese (Mandarin), Chinese (Simplified), Chinese (Traditional), French, and Malay. That can make it easier for people to feel understood and comfortable, especially when emotions are running high. Language support matters, and she aims to keep sessions clear and grounded.
If you’re not sure what type of session you need, starting with an individual counselling session or a mental health assessment can help you work out a plan. Sometimes it’s one step at a time, and that’s okay. Dr Wong’s approach is steady, respectful, and focused on support that makes sense for real life.