Kaveh Bevrani is a counsellor based in Eltham, VIC. You’ll find the practice at Unit 1A Rear, 266 Bolton Street, Eltham VIC 3095. Kaveh works with people who want support sorting through what’s going on in their mind and day to day life, and who would like a calm space to talk things through.
Appointments can be for individual counselling sessions, or for group therapy sessions if that suits you better. In many cases, people come in feeling stressed, overwhelmed, or just not sure how to move forward. Kaveh also offers mental health assessments, which can help bring clarity when things feel messy or hard to manage.
Stress management is a big part of the work. The sessions focus on practical ways to cope, so you can build a plan that feels realistic in your own life. At times, that might mean learning simple strategies for settling your mind, and figuring out what triggers stress for you. The goal is usually the same: helping you feel more in control and more steady day to day.
Kaveh is able to offer support in English, Dari, Farsi, and Kurdish. Having the option to speak in a language you’re comfortable with can make a real difference, especially when emotions are high and the details matter.
Group therapy sessions can also be helpful for people who like to feel less alone. Hearing how others cope, and sharing what you’ve learned, can take the pressure off trying to handle everything on your own. It can also support accountability and give you ideas you can try between sessions.
If you’re not sure what type of appointment you need, starting with an individual counselling session can be a good first step. From there, it’s possible to look at what would help most right now, whether that’s continued one-on-one support, group therapy, or a mental health assessment to guide next steps.
At Kaveh Bevrani’s practice in Eltham, the style of counselling stays grounded and respectful. Conversations are aimed at helping you understand your situation, not just talk about it. Over time, many people find they can manage stress better, speak more clearly about what they need, and build coping tools that stick.