Murray Sibbison is a counsellor based in Newport, VIC. You’ll find the practice at 26 Mason Street, Newport VIC 3015. Murray’s work is centred on helping people feel a bit more steady, especially when life feels noisy or hard to manage.
Murray offers individual counselling sessions, so you can talk things through one-on-one at your own pace. In many cases, people come in with stress that’s been building up, tough emotions they don’t know where to put, or worries that keep running in the background.
There are also group therapy sessions. Some people find it easier to realise they’re not the only one going through something similar. Groups can be a good space to learn coping ideas and get support from others who understand.
Behavioural therapy is part of the support Murray provides. This often helps when habits, routines, or patterns are getting in the way of feeling okay. Over time, sessions can focus on practical ways to respond differently, rather than just trying to “push through”.
Stress management techniques are another key part of the work. At times, it’s not just what happens in your day, it’s how your mind and body react. Murray helps people work out what triggers stress, and what tools might help in the moment.
Emotional support sessions are also available. If you’ve been dealing with low mood, emotional overwhelm, or feeling stretched thin, having a calm space to talk can make a real difference. The aim is usually simple: help you name what’s going on, feel a bit more in control, and build small steps that fit your life.
Education details and work experience information weren’t provided here, so they aren’t listed on this profile. Clinical trials, research involvement, and language details also aren’t included in the information available.
If you’re looking for counselling in Newport and want support for stress, emotions, or behaviour changes, Murray Sibbison may be a good fit to explore. You can start by booking an appointment and sharing what you’d like help with, and then work from there.