Matty Silver is a counsellor based in Surry Hills, in Sydney. You’ll find the practice at Suite 302, 54 Foveaux Street, Surry Hills NSW 2010.
Matty works with people who want support with day-to-day mental health and wellbeing. That can include feeling stressed or overwhelmed, dealing with strong emotions, and trying to make sense of what’s going on in life at the moment. In many cases, counselling helps people slow things down, talk through what they’re carrying, and find small, workable ways forward.
Sessions can be for individuals or groups. Individual counselling sessions are a good option when you want a private space to talk things through. Group therapy sessions can help too, especially when you feel like you’re the only one dealing with a certain kind of struggle. There are also emotional support sessions that focus on getting you through tough periods, not just talking about them.
Matty also offers stress management techniques. This is usually about practical tools you can use at home, at work, or wherever life is happening. Mental health assessments are available as well, so that the support can be matched to what you’re experiencing. At times, that can feel like a lot. But it’s often helpful to get a clearer picture, even if you’re not sure what to call the problem yet.
Languages can be part of feeling comfortable in a session. Matty speaks English, and also speaks Dutch and German.
About experience and training: the specific years of experience and education details aren’t listed here. What is clear from the way the work is described is that the focus is on real-life support, with a steady, down-to-earth approach rather than heavy, complicated talk.
Research and clinical trials: there’s no research or clinical trial information listed at the moment. If you’re interested in what might be available beyond standard counselling, it’s worth asking at the practice.
Overall, Matty Silver’s counselling style looks calm and practical. It’s about having support you can use, not just getting through a session and hoping things change on their own.