Ms Nicole Akemi Tan is a Dietitian based in Alfredton, VIC. She works from 9 Gillies Street, Alfredton VIC 3350, where people come for clear, practical nutrition support that fits real life. Food can feel confusing at times, especially when you’re juggling work, family, and different health needs. Nicole helps take the stress out of it.
Her appointments focus on nutritional counselling. This is for people who want guidance they can actually use, whether you’re looking to feel better day to day, manage your weight in a healthier way, or just understand what to aim for in meals. In many cases, she helps clients make small changes that add up over time, rather than trying to do everything at once.
Meal planning is a big part of what she does. Together, Nicole can help you plan meals that suit your routine, your preferences, and your budget. At times this includes figuring out what to cook when you don’t have much energy, how to manage portions, and how to build balanced meals without making it too complicated.
If weight management guidance is your main goal, Nicole provides straightforward support. She doesn’t rely on extreme rules. Instead, she looks at habits, food choices, and everyday patterns, then works with you on a plan that feels doable. The aim is to build healthier eating habits you can stick with, even when life gets busy.
Nicole also offers healthy eating education. This can be helpful if you’ve been told lots of different things about food and you’re not sure what matters most. She focuses on helping you understand the basics, like how to choose more filling options, how to support your energy levels, and how to balance different food groups across the day.
While the details of her qualifications and any research involvement aren’t listed here, the work itself stays grounded and practical. Her sessions are about getting you from where you are now to a better place with food and nutrition, step by step. If you want a calmer, clearer approach to eating well, Nicole is there to help.