Candice Newing is a dietitian based in Coolum Beach, on the Sunshine Coast. You’ll find her at Suite 6, Level 2, Matlow Place, 19 Birtwill Street, Coolum Beach QLD 4573.
Candice helps people with day-to-day food and nutrition choices. That can be about weight management, eating better at home, or just getting a clearer plan when food feels confusing. In many cases, it’s not about following a strict diet. It’s about finding changes that actually fit real life—busy work days, family meals, and the usual ups and downs.
Her nutrition counselling is practical and calm. She looks at what’s happening now, then works out a plan that feels doable. Meal planning is a big part of how she helps. This might mean choosing simple meals, learning what to put on a plate, and making sure you’re getting the nutrition you need without making meals stressful.
When weight is part of the picture, Candice focuses on steady habits rather than quick fixes. She can help with healthy eating education too, like how to read hunger and fullness cues, how to improve your food choices over time, and how to build routines that don’t feel overwhelming. At times, it’s about resetting after a few tough weeks, not starting again from zero.
Candice’s training supports her approach to nutrition and meal planning. Over time, she keeps her knowledge up to date so the advice stays relevant for everyday Australians. She also uses evidence-based guidance where it makes sense, so you’re not left with trends and guesswork.
If you’re unsure where to start, that’s okay. Candice can help you get a clearer next step, whether you want nutrition counselling, a meal plan you can follow, or straightforward weight management advice. The goal is simple: better food choices, more confidence in the kitchen, and support you can stick with.