Marni Maytom is a dietitian based in Forster, NSW, working from 6 Commerce Court, Forster NSW 2428.
Marni’s appointments focus on practical nutrition. That means looking at what you eat now, what’s been getting in the way, and what could work better for you day to day. Nutrition can feel confusing, so the goal here is simple: make changes that fit your routine, your budget, and your goals.
In many cases, people come in for help with weight management advice. That might be about gentle weight loss, learning how to eat in a more balanced way, or feeling more confident about food without extreme rules. Marni also provides nutritional counselling for common health and wellbeing goals, including improving eating patterns, supporting energy levels, and creating a plan you can actually stick with.
Meal planning is another big part of the work. Marni helps you plan meals and snacks in a way that feels realistic, not perfect. You might be after ideas for busy weeks, guidance for cooking at home, or ways to handle choices when you’re eating out. Over time, small changes can add up, and Marni works with you to find what makes the most difference.
For some people, nutrition education is the missing piece. You may want to understand labels, get clearer on food choices, or learn why certain habits can affect how you feel. Marni keeps things clear and down to earth, and the sessions are paced so you can ask questions and take notes if you like.
Overall, Marni focuses on nutrition that’s calm and practical. Whether you’re starting from scratch or just want a fresh plan, you can expect nutritional counselling, meal planning support, weight management advice, and nutrition education that’s made to suit your life in and around Forster.