Alexandra Stone is a dietitian based in Glen Iris, VIC. You can find her at 1622-1624 High Street, Glen Iris VIC 3146. If you’ve been trying to make food feel simpler, or you’re not sure where to start with healthier choices, she focuses on practical nutrition that fits into real life.
Alexandra provides nutrition counselling and meal planning, with a calm, steady approach. Many people see a dietitian when things start to feel hard—like weight management goals that keep getting derailed, or when you want to eat better but don’t want a complicated plan. In many cases, the goal is to build small changes that are easier to stick with.
Sessions usually cover what’s going on day to day, including your current eating habits and what’s making things tough. From there, meal planning can be tailored so it’s not just a list of rules. It’s more about getting you back some control—knowing what to cook, how to plan ahead, and how to make choices that feel manageable.
Weight management advice is also a key part of the work. This isn’t about quick fixes. It’s more about understanding patterns, looking at what your body needs, and setting up a routine you can realistically maintain. At times, people come in feeling frustrated, so the focus is on support and clear next steps, not blame.
Alexandra also helps with healthy eating education. That can mean learning how to put together balanced meals, making sense of food labels, or figuring out what to do when your schedule changes. The aim is to help you feel confident with food, not overwhelmed by it.
In terms of experience, while specific years and past roles aren’t listed here, the work is based on day-to-day nutrition care and counselling. She’s used to helping people make sense of nutrition without turning it into a full-time job. Over time, small adjustments often make a big difference.
Education details aren’t shown on this page. What is clear is that the service is built around common dietitian tasks like nutrition counselling, meal planning, and coaching around healthier eating.
Research and clinical trials information also isn’t listed here. So the best way to understand how Alexandra can help is to chat through your goals and what you need right now.