Ms Philippa Galloway is a Dietitian based in New Town, Tasmania. You can find her at 117 Swanston Street, New Town TAS 7008. She works with people who want everyday, realistic food and lifestyle guidance, not a “perfect diet” that’s hard to keep up.
Philippa’s appointments suit all kinds of situations. Some people come in because they want help with weight management and portion sizes. Others need clearer meal planning for busy weeks, shift work, family life, or just feeling stuck in the same routine. There are also times when people want support to eat in a way that helps them feel better day to day, with simple healthy eating habits they can actually follow.
In sessions, the focus is on nutritional counselling that fits your life. That can mean looking at what you usually eat, spotting the small changes that make a difference, and then building a plan you’re comfortable with. Meal planning is often the key part. Philippa helps turn ideas into practical steps, like what to cook, what to keep in the pantry, and how to handle meals when plans change.
Weight management support is handled in a calm and steady way. It’s not about quick fixes. Instead, Philippa focuses on sustainable changes, like improving food choices, learning hunger and fullness cues, and setting goals that don’t feel overwhelming. For many people, it’s about learning the “why” behind the food advice, while still keeping it simple and grounded.
Healthy eating education is woven through the whole process. At times this means sorting out confusing nutrition information, or figuring out what actually works for your body and your schedule. The goal is to help you feel more confident with food, whether you’re aiming to manage weight, improve energy, or just make healthier choices without turning life upside down.
Philippa brings a dietetics approach to every appointment, with practical guidance and clear explanations. If you’re looking for a steady place to start, and someone who can help you make sense of meals in real life, she can help you work out a plan that suits you.