Inger Neylon is a dietitian based in Newtown, VIC, working from 77 Noble Street, Newtown VIC 3220. She helps people sort out what to eat and how to fit good nutrition into real life, not just on paper. Food can feel stressful at times, especially when you are juggling work, family, sleep, and budgets.
Inger’s appointments focus on nutritional counselling, meal planning, weight management advice, and healthy eating education. She looks at your usual routine first, then helps you make small, practical changes you can actually stick with. In many cases, that means learning how to build balanced meals, plan ahead for busy days, and make better choices without having to give up everything you enjoy.
She works with a wide range of needs, including people who want to improve their overall health, manage their weight, or feel unsure about what “healthy” really means. Some patients come in after trying different diets and feeling stuck. Others simply want a clearer plan and a bit of structure. Over time, Inger helps turn advice into everyday habits, whether you are cooking at home or grabbing something on the way out.
There isn’t one perfect approach for everyone, so Inger takes a calm, step-by-step style. Sessions are about understanding what is getting in the way, then working out a plan that fits your preferences, lifestyle, and any goals you have. If you are not sure where to start, that is okay. Many people begin with basic meal ideas and build from there.
Inger keeps her practice grounded through ongoing professional learning, so the guidance stays current and useful. She also aims to give clear information you can take home, not confusing notes you won’t use. If you have questions about what to expect or what to bring to your first appointment, the best place to start is booking a consult and talking through your situation.